Piperine is a naturally occurring compound found in black pepper that gives it its distinctive taste. Surprisingly, it also has a wide range of applications in medicine and serves as a dietary supplement. However, its effects can be difficult to notice when consuming pepper as a spice, as it is typically used in small amounts. Therefore, supplements with a high concentration of piperine, such as Piperine Forte, are available to provide the benefits of this natural substance. In this article, we'll explore the properties of piperine and its indications for supplementation.
Piperine: Health Benefits
Piperine has numerous properties that can have a positive impact on health and well-being. It is most commonly known for its weight loss effects, which help accelerate fat burning. Piperine has thermogenic properties, meaning it generates heat that boosts calorie burning and helps eliminate excess fat tissue. In addition to promoting fat burning, piperine is believed to effectively block the formation of fat cells. It also aids in protein absorption, improving body composition.
Piperine also improves digestion by increasing the acidity of gastric juice and enhancing blood flow to the stomach. This, in turn, positively affects the absorption of certain nutrients by the body, such as extracts, vitamins, and minerals. It has been shown that combining piperine with curcumin (a compound found in turmeric) has anti-cancer properties. Piperine supplementation can also improve overall well-being, concentration, and memory, reducing the likelihood of Alzheimer's disease. The substance is also known for its an