BioTech USA
BioTech USA Black Blood NOX+, Black Blood NOX+, cu aromă de fructe tropicale - 330 g
€32.90Preț unitar€99.70 / kgIndisponibilTrec Nutrition
Trec Nutrition Boogieman Pre-Workout, Hard Candy - 300 g
€22.99Preț unitar€76.63 / kgIndisponibilTrec Nutrition
Trec Nutrition Boogieman Boogieman Pre-Workout, Tropical - 300 g
€22.99Preț unitar€76.63 / kgIndisponibilJNX Sports
JNX Sports Blestemul! Pre-Workout, Lemon - 250 g
€28.79Preț unitar€19.19 / 100gIndisponibilTrec Nutrition
Trec Nutrition Boogieman Pre-Workout, Bubble Gum - 300 g
€22.99Preț unitar€76.63 / kgIndisponibilOptimum Nutrition
Optimum Nutrition Gold Standard Gold Standard Pre-Workout, Watermelon - 330 g
€24.99Preț unitar€75.73 / kgIndisponibilOptimum Nutrition
Optimum Nutrition Gold Standard Gold Standard Pre-Workout, Fruit Punch - 330 g
€25.99Preț unitar€78.76 / kgIndisponibilBioTech USA
BioTech USA Nitrox Therapy Pre-Workout Drink, peach - 17 g
€2.00Preț unitar€1.18 / 10gIndisponibilCellucor
Cellucor C4 Original Pre-Workout, StRAWberry Margarita - 402 g
€30.49Preț unitar€75.85 / kgIndisponibilCellucor
Cellucor C4 Original Pre-Workout, Fruit Punch - 390 g
€30.49Preț unitar€78.18 / kgIndisponibilUniversal Nutrition
Shock Therapy All-In-One Pre-Workout, Hawaiian Pump - 840 g
€41.59Preț unitar€49.51 / kgIndisponibilUniversal Nutrition
Universal Nutrition Animal Pump Preworkout Pack - 30 de pliculețe
€62.29Preț unitar /IndisponibilOptimum Nutrition
Optimum Nutrition Gold Standard Pre-Workout Shot, Cola - 60 ml
€2.29€2.49Preț unitar€3.82 / 100mlIndisponibilJNX Sports
JNX Sports Blestemul! Pre-Workout, Orange Mango - 250 g
€28.99Preț unitar€115.96 / kgIndisponibil
Pre-Workout Supplements: Are They Worth It?
Through dedicated and efficient training, athletes often reach a point where their performance or desire to train dips significantly. This inevitable phase is a dreaded one for many fitness enthusiasts. However, there's a remedy to this issue: the use of pre-workout supplements.
Beyond enhancing strength and energy, pumping pre-workouts promise to raise motivation and improve the visual results of your regimen. They often contain health-boosting ingredients, heightening the love for your workouts even more.
Boosting Your Pump Before Training? Supplements Can Help
A pumping pre-workout can effectively help achieve a noticeable muscle pump swiftly. While mechanical stress is crucial for effective muscle building, pre-workouts serve as a substantial foundation for reaching an enhanced muscle pump before exercises. They provide an extra surge of energy and hasten blood delivery directly to the muscles, boosting physical performance during the upcoming workout session.
Which Pre-Workout Is Best for Pump?
There are various methods to amplify the pump effect, one being the pump-centric pre-workout. However, deciding which one is the best can be challenging. There's no single correct answer, as all supplements designed to enhance the pump feature for muscle-building exhibit a similar mechanism of action.
In simple terms, pumping pre-workouts operate on the same fundamental principle. They enhance blood flow by expanding blood vessels, thus allowing more blood to rush directly to the muscles, creating a visible and, more importantly, effective pump effect.
It's believed that compounds like arginine convert into nitric oxide, ultimately causing the vessels' dilation. Nitric oxide (NO) forms in the endothelial cells of the blood vessels and, due to its small molecular size, reaches the smooth muscles directly. Consequently, it relaxes them and ensures the aforementioned circulation expansion.
Pre-Workout: When Does It Kick In?
A pump-focused pre-workout begins working approximately 30 to 45 minutes after ingestion. However, it's crucial to remember that the effects of the pre-workout will only manifest with proper exercise execution. Therefore, it's recommended to:
- Avoid lengthy breaks between sets during training