Bacopa monnieri is a species of plant in the lepidopteran family. It is a popular herb used in herbal medicine, thanks to its high saponin content it is used in Ayurverda, or Indian medicine, among other things. Increasingly, extracts from this plant are also appearing as dietary supplements - due to their valuable medicinal components, they help to combat various diseases and ailments. This is why it is worth taking a closer look at the properties and effects of bacopa monnieri.
Bacopa monnieri - action and therapeutic properties
The plant contains many active constituents - these include steroidal saponins such as bacoside A or bacoside B, for example, as well as flavonoids and triterpenoid glycosides. All of these substances are extremely effective in treating diseases that affect humans.
In the classical view of Indian medicine, bacopa monnieri is an herb that acts on the brain and peripheral nerves - it falls into the Brahmi category of herbs, which are helpful in increasing the brain's intellectual capacity and overall functioning. As a result, it also has a significant impact on the human psyche, playing an important role in creative and vital activity.
The plant's effects are multifaceted, so it can be used for a variety of ailments and diseases. Most notably, bacopa monnieri has the following effects:
- diastolic,
- anti-epileptic,
- anti-anxiety,
- anti-stress (adaptogenic),
- antidepressant.
In folk medicine, the plant is also considered a diuretic herb and one that strengthens the human immune system, thereby reducing its suscep