Geniu verde: Scufundarea în beneficiile Gotu Kola, Dozaj, și proprietăți puternice ale Gotu Kola

Green Genius: Diving into Gotu Kola’s Benefits, Dosage, and Potent Properties

Traditionally, Gotu Kola was used in the form of compresses for burns and g

5 hot wounds. While its usage has evolved over time, the properties remain the same. This plant contains a high amount of pentacyclic triterpenoid saponins. The triterpenes have shown the ability to stimulate collagen formation in joints, tissues, and bones, not only supporting their function but also protecting against excessive bone wear and tear. The same active substances can also enhance the state of blood vessels and regulate the work of neurotransmitters responsible for transmitting information in the brain.

Gotu Kola finds its application in medicine and cosmetology thanks to its versatile action. Additional properties of this plant have been discovered over the years. Currently, it’s hard to overlook its range of actions in:

Gotu Kola is usually available in tablets or capsules to be taken during or between meals. However, the unique taste aficionados will appreciate that Gotu Kola also comes as tea, or rather a brew from dried leaves, exhibiting the same effects as the plant in tablet form. Dosages vary depending on the ailment, but recommended amounts can be indicated. For example,200 mg of extract is used for burns, and up to 600 mg as support in treating Alzheimer's disease. Higher doses can be administered as no side effects from excessive consumption have been found.

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